eating

We all know how food can be, especially during a hectic day at work. Not only will it boost our energies like no other, but also make us appreciate the value of one’s healthiness rather than activeness outdoors even more. We also know how food can be, even after a frantic day at home. Not only will it boost our immunities like never before, but also make us appreciate the value of one’s fitness rather than idleness indoors even more.

We also know how coffee can be, especially before a hectic day at work. Not only will it boost our energies like never before, but also make us realize the value one’s simplexes amidst the paradoxes outdoors even more. We even know how coffee can be, even during a frantic day at home. Not only will it boost our immunities like no other, but also make us realize the value of one’s complexes amidst the perplexes indoors even more.

Thus, it’s only right for you to eat with coffee more often – not just for the sake of you appreciating healthiness and fitness like no other, but also for the sake of you realizing simplexes and complexes like never before.

And even more so with espresso machines, as you get to:

Appreciate The Taste Better

The key here is to complement. Coffee may be sometimes be sweet, but you don’t have to drown yourself in its sweetness as you can pair it with salty food like cheesecake to balance out its mild flavors and for you to especially appreciate the food’s taste better. Coffee may also be sometimes bitter, but you don’t have to force yourself in its bitterness as you can pair it with sweet food like butterscotch to balance out its strong flavors and for you to even appreciate the coffee’s taste better.

Realize The Value Better

Simply put: A food’s value is best realized if it comes with something that doesn’t only make you boost your energy like no other, but also make you especially appreciate the simplicity in things like waking up in the morning and seeing the sun rise over the horizon like never before. And simply put: A food’s value is best realized of it comes with something that doesn’t only make you boost your immunity like never before, but also make you even appreciate the complexity in things like walking out in the evening and seeing the stars shine above the sky like no other.


BENEFITS OF JUICING

Juicing enables us to consume a wide variety of veggies and fruits. If you’re not a lover of chewing whole fruits and vegetables, especially green ones, then juicing is the perfect alternative to get them into your system. We all need the nutrients that come from them that help us stay healthy and fit.

Juicing also boosts our immune system and gives our digestive system some time to relax. Apart from that, juicing can aid in our weight loss journey, and it can help prevent diseases.

Here’s a comprehensive video explaining the benefits of juicing:

JUICE CLEANSING BEFORE TRAVELING

If you’ve been juicing for a while, then I’m sure you’ve heard of juice cleansing. It’s recommended to go on a juice cleanse (7-day cleanse) and drink lots of water before you travel. Doing this will ensure you’re in the best condition to go on a vacation.

Undergoing juice cleanse before a long flight can also help lessen your chances of dealing with motion sicknesses, leg cramps, and even dreaded thrombosis or blood clots.

QUICK AND EASY JUICE RECIPES

To ensure you’ll stay healthy on your travels, here are the juice recipes that you can make even when you’re away from home. Don’t worry; they’re so easy to do!

Instructions: Always wash the produce before slicing and juicing them. Put them in a juicer by batch, and transfer the juice to a juice bottle so you can bring it anywhere.

Tip: Use the best juicers for leafy greens so you can get the most out of these veggies.

Recipe #1: Chillin’ Out

Ingredients:

  • 1 large carrot
  • 2 handfuls of spinach
  • 3 broccoli stalks
  • 3 celery sticks
  • A Handful of fresh parsley

Recipe #2: Lean Movement

Ingredients:

  • 1 carrot
  • 1 head of broccoli
  • 1 pear
  • 4 celery sticks
  • A handful of coriander

Recipe #3: A Minty Travel

juice-green-fresh-glass

 

 

 

 

 

 

 

Ingredients:

  • 1 kiwi
  • 1 pear
  • 1/2 cucumber
  • 3 handfuls of spinach
  • 5 mint leaves

Recipe #4: Greentastic

Ingredients:

  • ¼ lemon
  • 2 apples
  • 3 handfuls of spinach
  • 5 celery sticks

Recipe #5: Cool Cucumber Rules

  • 1 cucumber
  • ½ lime
  • 2 apples
  • 5 mint leaves

Recipe #6: Another Lean Movement

carrot-juice

 

 

 

 

 

 

Ingredients:

  • 1 apple
  • 2 carrots
  • 3 handfuls of kale
  • 3 handfuls of spinach
  • Optional: 1 scoop of whey protein

Recipe #7: Carrot Goodness

Ingredients:

  • 1 beetroot
  • 1 pear
  • 2 carrots
  • 5 celery sticks

Recipe #8: The Power of Nutrients

  • 1 apple
  • 1 small head of broccoli
  • 1-inch piece of ginger
  • ½ cucumber
  • 2 handfuls of spinach
  • 5 celery sticks

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Japan has long been a dream destination for me. I’ve always wanted to see the cherry blossoms in bloom. There are many places I want to see and a long list of food I want to taste. Here are some videos of some of the amazing things about Japan that will make you want to go there:

1. Top 10 Most Interesting Facts About Japan

There are many interesting things about Japan. I think that a brief visit will not give me enough time to discover most of them. This video covers some amazing facts that inspire me more to travel there. On top of my personal favorites are the high-tech toilets, the cuisine, and the punctuality the Japanese people exemplify.

2. Japan Tourist Attractions: 15 Best Places To Visit

I have a long list of places I want to see in Japan. And this video features some of them. Kyoto is definitely one of the destinations I want to see first. I want to explore the temples and streets of this breathtaking city. I also want to see the Jigokudani Monkey Park in Nagano. I’ve seen photos of the snow monkeys soaking in the hot springs which only makes me eager to go there as soon as I can. I also wouldn’t want to miss traveling around Tokyo. I’m excited to visit the temple in Asakusa, the Imperial Palace, the Tokyo Tower, Shinjuku, and Akihabara.

3. 22 Things To Do in Tokyo, Japan

Speaking of Tokyo, here’s a video of things to do while in the city. I’d love to see the Meiji Shrine and Shibuya Crossing. I want to explore the electronics and otaku scene in Akihabara. I like to visit a maid café, eat as many authentic dishes as I can, and travel by shinkansen to neighboring cities. These are just a few of the tons of things I plan on doing when in Tokyo.

4. Street Food Japan

Exploring the street food scene is part of my longtime dream to travel in Japan. I’ve tried most of the dishes featured in this video like the okonomiyaki, takoyaki, and yakisoba. But I haven’t had okonomiyaki on a stick yet. Apart from these, I can’t wait to have a taste of cold soba, yakitori, and ramen right smack at the heart of the country that makes them so scrumptiously.